Tulsa Spine Doctor and Surgeon
This content was written for Parchuri
The Tulsa spine doctor Dr. Parchuri at Spine and Orthopedic Specialists is passionate about ensuring that his patients get back on their feet and pain-free as soon as possible. He is dedicated to ensuring that every one of his clients gets back to thriving instead of surviving. This is what most patients and people, in general, are doing. Most people are just surviving their illnesses, injuries, pains, and frustrations. To make an appointment with Dr. Parchuri at Spine and Orthopedic Specialists call his office by dialing 539-664-4448.
One of the things that you want to evaluate when it comes to back pain and wellness is how sedentary are you. Are you spending six or more hours of your day sedentary? This is not including sleeping of course. If you’re spending six or more hours of your day sitting at a desk or sitting on your couch, then it would be a good idea to start to reduce the amount of time that you are spent sedentary. Being sedentary especially if you’re sitting is tough on your back. It is tough on your back for a few different reasons.
Reason number one is quite simply because sitting applies more pressure on your back than does standing. You have more pressure on your back typically because your core is not engaged thus your back is not supported. When you are standing your core is typically engaged unless you are leaning up against something. This engagement of the core helps to properly stabilize your back if you have the proper muscular strength. This is why having good posture is so extremely important. Good posture simply means that you have the correct muscular strength to support your frame in the way that it should be supported.
This is one of the first things that most Tulsa spine doctors are going to have a discussion with you about. They’re going to ask you how much time you spend seated or immobile. The other reason this can cause an issue for your spine is because typically the more sedentary you are, the more out of shape and overweight you are. The more active you get typically, the less you weigh and the less fit you are. Excess weight can cause a tremendous stress on the back. The less you weigh the, fewer issues you are likely to have with your back to a certain extent. Just imagine for a second if you had to carry around a 300-pound barbell all day long. How do you think this would affect you?
You may not be carrying around 300 pounds, but you may be carrying around an extra 20, 30,40 or 50 pounds. The more weight you can take off the better your back is likely to feel. If you can get more active and lose some weight you are less likely to have to see a Tulsa spine doctor in the first place. However, if you do end up needing a spine doctor the doctor that you want to go to is Dr. Parchuri at Spine and Orthopedic Specialists. You can schedule an appointment with him by calling 539-664-4448.
Tulsa Spine Doctor and Orthopedic Surgeon
This content was written for Parchuri
The Tulsa spine doctor Dr. Parchuri at Spine and Orthopedic Specialists works extremely hard to ensure that he always provides the optimal treatment plan for his patients. One of the things that you will never catch him doing is suggesting surgery when surgery is not necessary. The old saying goes if you have a hammer everything’s a nail. Well, this saying is not true when it comes to the doctors at Spine and Orthopedic Specialists. They are dedicated to ensuring that they provide the best possible treatment no matter if it is surgery, noninvasive, or nonsurgical. To schedule your appointment with Spine and Orthopedic Specialists call 539-664-4448.
There are three nonsurgical and noninvasive lifestyle changes that they will suggest immediately upon arrival. These three things are what people should be doing regardless. Therefore, whether you have back pain or whether you don’t have back pain these three things are going to make you healthier. One of the things you want to pay attention to when you get any injury no matter what the injury is how much are you resting after that injury. You have to make sure that you allow your body enough rest that it can repair what it can repair.
If you do not give your body the proper rest after an injury, it is not likely to be able to catch up and repair what it can repair. Often the body can repair any injuries that you have sustained if they are not too serious or dramatic. This again comes down to the amount of rest that you are giving yourself after you have sustained an injury of any type. This is one of the first things that the doctors at Spine and Orthopedic Specialists are going to tell you to do as well. You must rest and let your body recuperate from an injury if it is not too serious or traumatic.
When you utilize a Tulsa spine doctor like Dr. Parchuri at Spine and Orthopedic Specialists you’re going to get the very best treatment there is. If you are having back pain, he is going to take a deep dive into what exactly is going on and what is causing the pain. He is not the type of doctor who is simply going to treat the symptom. He wants to make sure that he fixes the cause of the pain and gets you back to a fully functioning life. If possible, he hopes to never have you in his clinic again for a back injury of any sort.
The main way that he can ensure that this is the case is by fixing the cause of the symptoms that you are experiencing. Many times when you work with a Tulsa spine doctor, they are simply going to jump straight to wanting to do surgery on your back. This is not always the best option or the best decision. Many times the issue can be remedied with nonsurgical and noninvasive treatments. If you’re experiencing back pain make a call to Dr. Parchuri at Spine and Orthopedic Specialists by dialing 539-664-4448.