Best Tulsa Spine Doctor
This content was written for Parchuri
Do you have a tremendous amount of pain in your back and you need to find a Tulsa spine doctor as soon as possible? Have you had chronic back pain for the majority of your adult life? Have you never found anybody who has been able to solve your back pain issues? If your answer to any of these questions is yes, then it’s about time that you contacted Dr. Parchuri at Spine and Orthopedic Specialists. You can schedule an appointment by dialing 539-664-4448.
When it comes to back pain, there are a plethora of different reasons that it could be happening. However, today let’s discuss how you can prevent back pain from happening in the first place. Prevention is always better than having to deal with treatment options. Treatment options are only utilized when something has already gone wrong. However, if you can prevent things from going wrong and you’re going to be far better off in the long run.
One of the best prevention methods that you can utilize is quite simply to be in shape. Being in shape has several different components to it. Let’s first talk about your weight. You want to make sure that you are your ideal weight for your height. For every 10 pounds of weight that you put on your adding a force of 70 extra pounds to your spine. As you can see this weight adds up rapidly when you’re talking about the health of your spine. Being overweight is a great way to end up needing a Tulsa spine doctor if that is you goal.
Now, let’s assume that you are the ideal weight for your height. If you are the ideal weight for your height, the job is not done. Just because you weigh what you should weigh does not mean you are as healthy or as fit as you need to be to protect your spine. You want to make you that you protect your spine so that you never have to make a call to a Tulsa, spine doctor. The next step in the process is the ensure that you are doing exercises and activity that is keeping your body structurally sound. You want to make sure that the muscles of your entire body are as strong as they need to be to support the activities that you do to prevent injury. This is going to vary from person to person, so you need to make sure that you are evaluated by somebody who understands the activities that you participate.
If you are of your ideal weight and you are structurally sound in your musculature, and you still end up with back pain then it is time for you to get in to see a Tulsa spine doctor. However, utilizing these tools which you can do 100% on your own is a great way to be as preventative as possible when it comes to spinal issues. When you are in need of a spine doctor give Dr. Parchuri at Spine and Orthopedic Specialists a call at 539-664-4448. You want to make sure that you get your back pain remedied as fast as possible.
Top Tulsa Spine Doctor
This content was written for Parchuri
Prevention and taking care of your spine is the best way to not need a Tulsa spine doctor. However, most people, especially in America, end up needing a spine doctor or an orthopedic surgeon at some point in their life. There are several reasons for this issue some of them are good reasons, and some of them are not so good. If you are one of the people who is in need of a spine doctor now, you want to call Dr. Parchuri at Spine and Orthopedic Specialists. You can reach his office by dialing 539-664-4448.
One of the reasons that people end up having to see an orthopedic surgeon or a Tulsa spine doctor is quite simply because they don’t use their body the way that it should be used. There are a few different ways that people can use their body in the way that it shouldn’t be used. First and foremost and probably the most prevalent is that of somebody not utilizing their body for enough movement or activity. In other words, people who are almost completely sedentary. Sitting behind a desk or on the couch all day long.
A second way that people do not use their bodies correctly is they abuse them. They abuse them by making them do things that they are not equipped to do. Plenty of the sports of this day and age are a prime example of this. Things like CrossFit, football, motocross, and high impact sports. All of these sports are putting an extreme amount of pressure on the spinal column. If enough pressure is put on the spine enough times and for long enough there is bound to be an injury. This is what happens with people who do these types of sports for extended periods of time.
The third way that people abuse the spine which causes them to see a Tulsa spine doctor or an orthopedic surgeon is quite frankly they just put too much of a load on their spine or their joints. Typically this load is not caused by external factors or resistance. This load is caused by their body weight. Most people are overweight, and this is causing issues with their joints. One way to prevent having this excess pressure on your joint is quite simply to be the ideal body weight for your height and age.
Take heed of the information above and start living your life in a way that is going to match up with how your body is supposed to be treated. This is going to go a long way in preventing you not only from seeing a spine doctor but also from seeing any doctor. If you do need a spine doctor, then you need to contact Dr. Parchuri at Spine and Orthopedic Specialists. He will be able to diagnose exactly what is going on with your back and give you a treatment protocol to remedy it. Give him a call today to schedule an appointment by dialing 539-664-4448.